Services
Somatic Breathwork Therapy
Working with Dr. Jann, you learn to observe your breath with a new perspective, and will be guided into a breathing technique that releases stuck energy or trauma. This shifts your mind, emotions, health and life experience. Breathwork activates the vital force, and allows for regulation of the nervous system. With the tools provided, you will be able to transform old patterns into conscious choices. This vibrational Mind-Body Medicine creates deep integrative healing on all levels. Sound healing, light body work, and counselling are often combined during a breathwork session. Rediscover how to trust and heal yourself through the most foundational practice of breathing.
Bowen Therapy
Bowen therapy is a relaxing myo-fascial release technique that resets the nervous system, encouraging healing in the parasympathetic state. Bowen therapy targets all levels - physical, emotional, and energetic. It is especially effective in acute and chronic pain conditions and injuries, digestive disorders, mental/emotional imbalance, insomnia, infertility, and bed wetting in children. This modality is one of Dr. Jann's favourites because it activates the body's innate wisdom to heal! It's gentle and effective.
Psychosomatic Energetic Homeopathic Therapy
Rubimed™ is a revolutionary natural healing modality from Europe, combining ancient knowledge with medicine and psychology. Introduced in North America over a decade ago, the Rubimed™ remedies have been clinically proven to resolve negative health effects of psychological trauma, anxiety and stress. Psychosomatic Energetics (PSE) holds the knowledge that a harmonious energy system is vital for mental, emotional, physical health. Energy blocks causing disharmony, are cleared through using these remedies. The biofeedback device is used and people usually have 3-5 main blocked layers to clear from the body.
Nutrition and Supplements
Sometimes supplements are necessary to balance toxicity or deficiency in the body. Dr. Jann's supplements are mainly food based and herbal. They are tested through biofeedback for proper utilization, so that you are taking the right things specifically for you. Nutritional protocols will help cleanse and balance, working at a pace that is manageable for you.
Lab Testing
Some symptoms require scientific testing to narrow down what is the right course of action in treatment. Dr. Sutherland often does lab testing for food sensitivities, hormone imbalances, sleep and stress disturbances, digestive dysfunction, and blood sugar irregularities. Clear analysis helps to design effective and efficient treatment plans.
Life Coaching with Ryan
Ryan has a unique approach to coaching men. The main trouble spots in life are often relationships, money, or health. He coaches men to bring awareness, and to take charge of creating their own reality. He supports you in taking a closer look from a new perspective, and how to transform into more freedom and fun! The basis of his approach comes from John Catalina, a far-out down to earth kinda guy in California, who studied at More House University. There, they did a deep dive into experiments and study on sex and relationships, and developed a less mainstream approach to living life to the fullest. Anyone going into sessions with Ryan will be on a wild ride beyond what they might have thought possible!
Workshops and Group Breathwork Sessions
Dr. Jann is a group breathwork facilitator and speaker on topics of health and transformation. She holds group breathwork classes, events, retreats, and facilitator training. She will help raise the vibration and connection at your personal or work event with inspiring, heart opening activation. She is available for celebrations of any kind, as well as supporting families and communities working through difficult processes. She tailors the session according to the vibe of the gathering. She is sensitive to the needs of everyone and the intention of the group. Jann and Ryan host relationship workshops together.