Breath • Nervous System • Soul
A place to unwind, breathe deeply, and support healing on every level.
Covered by most extended health plans under
Naturopathic Medicine.
My work is rooted in traditional healing and the power of nature. I create a space where the nervous system can settle, vibration aligns with vitality, and stored patterns can gently release.
Through this process, new neural pathways form in the mind and body, allowing transformation to occur naturally. From this place of alignment, we are able to live with greater ease, freedom, and conscious presence.
"Although you appear in earthly form, your essence is pure consciousness. You are the fearless guardian of Divine Light, so come, return to the root of the root of your own soul" ~Rumi
Services
Breathwork & Neural Retraining Therapy
I guide you to breathe in a way that clears tension, releases stored trauma, and restores nervous-system balance. Sessions combine breathwork, neural retraining tools, and optional sound or light-body work to help transform old patterns into conscious choices, cultivate compassion, and support deep, integrative healing. This practice fosters presence, trust in yourself, and alignment with your natural state of vitality — and is adaptable to any spiritual or personal framework.
Bowen Therapy
Bowen Therapy is a gentle myofascial release technique that helps reset the nervous system and activate the body’s natural healing wisdom. It works on multiple levels — physical, emotional, and energetic — supporting relief from pain, injuries, digestive or sleep challenges, emotional imbalance, and more. This relaxing, effective therapy encourages healing in a calm, parasympathetic state, helping you feel balanced, restored, and present in your body.
Homeopathic Therapy
Homeopathic Therapy combines ancient wisdom with modern insights in medicine and psychology to support healing on physical, emotional, and energetic levels. Using biofeedback and carefully selected remedies, we clear energy blocks, relieve stress and anxiety, and support detoxification, digestion, immune function, and nervous-system relaxation. Sessions help restore balance and harmony, allowing your body and mind to function more freely and efficiently.
Nutrition and Supplements
Targeted nutrition and supplements support the body in restoring balance, addressing deficiencies, and reducing toxicity. Using biofeedback, I select remedies and protocols tailored specifically to you, ensuring they are effective and well-utilized. Nutritional plans are designed to gently cleanse and support your body at a pace that feels sustainable and empowering.
Lab Testing
Scientific testing can help identify the root causes behind symptoms and guide the most effective treatment plan. I utilize targeted lab analysis for issues such as Lyme disease and co-infections, mold exposure, food sensitivities, hormone imbalances, digestive dysfunction, sleep or stress disturbances, and blood sugar irregularities. Clear results allow for precise, efficient, and personalized care.
Life Coaching with Ryan
Ryan works with men to bring awareness and clarity to key areas of life, including relationships, time, health, and finances. His coaching helps clients explore their inner patterns, take ownership of their choices, and create meaningful change, opening the door to greater freedom, confidence, and joy. Ryan’s approach is informed by over 14 years of mentorship with coach John Catalina, blending experience, insight, and practical guidance.
Workshops and Group Breathwork Sessions
I facilitate group breathwork sessions, workshops, and retreats designed to support transformation, connection, and nervous-system regulation. Sessions are tailored to the group’s intention, whether for personal growth, workplace wellness, weddings, family gatherings, or community events. With sensitivity to the needs of participants, I guide experiences that open the heart, raise energy, and leave people feeling present, balanced, and inspired.
Contact
Have questions or ready to begin your journey? Reach out below.
- 3932 Hornby Terrace, Armstrong, BC, Canada
- +1-7789981603 - Pure Roots Health
- info@pureroots.ca
- Dr. Jann ~ Tues & Wed, 8am - 3pm Ryan ~ Mon - Fri, 7am-9am & 5-8pm
Contact us to book a session or a free intro call.